Keep the Fire Burning!

Keep the Fire Burning!

How are you going with those New Year Resolutions?     When we have decided that things must change, and when we have worked on creating that change in our lives; and when things start going wrong and the fire of enthusiasm starts to die within us – how do we find the...

Stress – Who is in control?

Life has been so hectic lately that it wasn’t until I was looking at my diary planning out the next week that I suddenly realised that Christmas has snuck up on me without my realising it. Only 9 days to go and my stress level suddenly increased – why?...

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