by Trish Springsteen | Sep 8, 2010 | Business, Communication, Personal Development
According to research in 2008* workplace stress was costing the Australian economy $14.81 billion a year. Stress related presenteeism and absenteeism was directly costing Australian employers $10.11 billion a year and 3.2 days per worker were being lost each year...
by Trish Springsteen | Apr 22, 2008 | Business, Personal Development
There are a number of factors which cause stress and not all are related to work. It is being exposed to ‘stressors’ which creates the environment for the development of stress. There are two types of stressors ‘External’ stressors and ‘Internal’ stressors. External...
by Trish Springsteen | Apr 20, 2008 | Business, Personal Development, Women in Business
Do you love your job? Even if you answered “Yes” I bet there are times when you will be under pressure. It is mainly in the workplace that we come under the most consistent pressure; pressure to achieve, pressure to perform or pressure to deliver. What we call stress...