by Trish Springsteen | Sep 8, 2010 | Business, Communication, Personal Development
According to research in 2008* workplace stress was costing the Australian economy $14.81 billion a year. Stress related presenteeism and absenteeism was directly costing Australian employers $10.11 billion a year and 3.2 days per worker were being lost each year...
by Trish Springsteen | Dec 15, 2009 | Personal Development
Life has been so hectic lately that it wasn’t until I was looking at my diary planning out the next week that I suddenly realised that Christmas has snuck up on me without my realising it. Only 9 days to go and my stress level suddenly increased – why?...
by Trish Springsteen | Oct 4, 2009 | Personal Development
I’m looking for assistance; information or some personal coping strategies that work for you – mine seem unsuccessful at the moment!I used to have a sign in my army office that tersely told everyoneWhich sums up my philosophy somewhat – Take a positive...
by Trish Springsteen | Apr 27, 2009 | Personal Development
I woke up this morning feeling a little jaded and faced the day’s work with less than my usual enthusiasm. This was more than a case of ‘Mondayitis’ – it was more like a general sense of exhaustion.I suppose that I am lucky in that I have caring friends and family who...
